Dating versus boyfriend girlfriend
I picture myself face to face with Jesus, my little child hands resting on either side of his face. Practice replacing the obsession and habitual thoughts with new and interesting ideas. This is an especially helpful book if you find yourself attracted again and again to troubled, distant, moody men – and “nice guys” seem boring.
Instead of raking myself over the coals, I tell myself that I’m not a dog and I refuse to go back to my own vomit…and I then think “…” and I move on.
This is a very practical, effective tip on how to stop obsessing about what happened.
Really incorporate one or two of these strategies; don’t just try for an hour or a day. The dog-and-vomit analogy is actually in the Bible; it’s in Proverbs : “As a dog returns to his vomit, so a fool repeats his folly.” I love this analogy because it’s so visual and concrete.
If a month goes by and you’re still obsessing, then try another technique. I use it when I start berating or beating myself up for something I regret doing.
You aren’t trapped and helpless; you are simply in the grip of an obsessive way of thinking.
Learning how to stop thinking about your ex simply requires you to break the habit.Entire textbooks are written on grief because of the importance of the grieving process.If you haven’t grieved the end of your relationship, then you’ll find yourself obsessing about your ex-husband or ex-boyfriend.” to “Wow, I did an awesome job on that work project!I really nailed it.” Learning that you can control your thoughts is a valuable tip on how to stop thinking about your ex.Millions of people have broken their addictions to their ex-boyfriends or ex-husbands, and so can you.Tags: Adult Dating, affair dating, sex dating